MOVE TOWARDS JOY

In person 60min group yoga class @ Arc Pilates Preston

CREATED FOR FAT FOLK - BY FAT FOLK

BIG BABES THIS OFFERING IS FOR YOU!!

Do you want to move your body in a yoga class designed for you?

Guided by a fat teacher who offers accessible, trauma informed yoga?

A class centred around enquiry and curiosity, where you are welcome and celebrated exactly as you are?

THEN FAT YOGA IS FOR YOU !!

About the class:

We gather to move our bodies from a place of enquiry and curiosity.

Classes are a mix of Yoga Asana, Somatic Movement, Pranayama Breathwork, Mantra and Mudra. 

With a Trauma Sensitive approach there will be options for different ways to move your body.

You will be encouraged to take up space and participate in a way that feels best for you.

Classes start with a grounding practice, gently warm up and intentional movement, breathwork (pranayama) throughout

finishing with mediation, savasana, supported rest

What to expect:

  • An inclusive space, welcoming people of all genders, backgrounds, sexualities, caste and cultures

  • Trauma informed facilitation with gentle guidance while supporting your autonomy

  • Accessible to all bodies and all levels of experience

  • Lots of options for each shape

  • Props are provided, mats, bolsters, blocks and we show you how to use them

  • Small numbers to allow spaciousness and comfort

For those who:

  • Live in big bodies and would like a class designed with them in mind

  • Would like a fat teacher leading the class

  • Are curious about yogic asana beyond classic vinyasa class

  • Would like to move their body from a place of enquiry and curiosity

  • Interested in yogic breathwork (pranayama)

  • Would like to find more spaciousness and ease in their body

VENUE: ARC PILATES

  • Street parking available on Oakover Rd and Railway Ple

  • Short walk from Bell Station and tram 86

  • There is room for your bike inside the studio along the right side of the first room

  • There are no steps to access the building

  • We are in the back studio, which has 1 step with a door frame to hold onto

  • Gender neutral bathrooms have 1 step to access them

  • Studio has A/C and heating

  • No mirrors and no windows to the street front

  • If you have questions about accessibility please reach our or view the reel on Instagram which provides a walk through

Tiered Pricing:

  • Sustainer $25

  • Supported $20 - use code “Yoga20” at checkout

  • Community $18 - use code “Yoga18” at checkout

  • Mob join for free - use code “mob” at check out

“Wholeheartedly endorse Jane’s yoga class. It’s inclusive, relaxed and fun. Based in a beautiful community setting. Came with two friends and we all loved the time we spent nurturing our bodies. Highly recommend”

| CATHERINE MAY 2025 |

“Jane is an amazing teacher who is knowledgeable and humble about her practice. Thanks to her tailored care in class, I felt I was able to achieve positions I didn’t think I could do to which made me feel proud of myself. As a person living in a big body, I have always been sceptical, felt unwelcome and singled out at traditional yoga classes and spaces. But thanks to Jane she is helping change that narrative for me. Thank you for all you do Jane .”

| PARTICIPANT APRIL 2025 |

“Jane’s class was truely beyond my expectations. From the moment I entered the space, she created an atmosphere that I felt not only physically welcoming but emotionally safe- something I’ve rarely experienced in a movement class. ”

| KERRY APRIL 2025 |